Operating aerobically on your abdominal muscles for above 7 minutes stimulates the capillaries in this location. These in turn boost the blood flow. A higher blood flow means a greater flow of oxygen – and fat only burns in the…
Operating aerobically on your abdominal muscles for above 7 minutes stimulates the capillaries in this location. These in turn boost the blood flow. A higher blood flow means a greater flow of oxygen – and fat only burns in the…